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5 Tips and Quotes for The Best Kind of Love

I have four thought provoking questions for you. What does self-love mean to you? What’s the first thing that comes to mind when you think of this word? Is it something you actively practice regularly? Do you find this easy or hard to do? I recently contributed to an article on this topic which you…

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Best Relationship Books for Couples

By Kerri-Anne Brown, LMHC Numerous books have been written over the years about relationships. Some have been very helpful in shaping the way that I work with couples and I’ve learned a great deal from each one I’ve read. Here’s a list of some of my favorites. 1. Hold Me Tight: Seven Conversations for a…

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The Relationship Mistake You Don’t Know You’re Making

By Kerri-Anne Brown, LMHC   Celebrating successes with your partner is a must do and if you’re not doing already doing it (a common mistake I see many couples making), here’s why you should start. To keep your relationship positive, you must celebrate each other’s successes. It’s a little like making a deposit or an…

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Just Had a Fight? Tips for Repair and Recovery

By Kerri-Anne Brown, LMHC   You’ve just had a huge fight with your partner! What do you do now? You’re likely feeling pretty upset and if we’re being honest, you’re partner probably is too. You want the issue resolved but you’re too upset, and you don’t know how to fix it or make things better.…

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3 Easy Wins for Smoother Communication

By Kerri-Anne Brown, LMHC   If you’ve found trying to have simple communication with your partner difficult, you’ll love what I’m about to share with you. I’m giving you 3 easy ways you can communicate differently with your partner today. They’re much more effective and help to minimize conflict and tension. 1. Turn your complaints…

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