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A Playful Couple is a Happy Couple

“It is a happy talent to know how to play” – Ralph Waldo Emerson. Feeling like your relationship is missing something? Have things seem too mundane and predictable? I’m pretty sure words like boring, uninteresting and dull are words that you never hoped you would use to describe your relationship. Perhaps you need a little…

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It’s time to learn a new dance: Breaking the pursuer-withdrawer pattern

The word conflict tends to rub many people the wrong way due to the negative connotation often associated with it. I mean, let’s be honest. Most of us aren’t actively seeking more of this in our lives. In fact, there are a significant number of people who would even consider themselves conflict avoidant. While not…

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Vulnerability to High Emotional Arousal

You’ve probably at one point or another said some ugly things to your partner. Things that you immediately regretted and wished you could take back. Many relationships have long-standing patterns that keep partners from feeling as close and connected to each other as they would like. My hope is that the information you will find…

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Bids For Emotional Connection

William James, an American philosopher and psychologist, said “We are like islands in the sea, separate on the surface but connected in the deep.” As humans, we are wired for connection. In our relationships with family, friends, co-workers even, we want to feel a sense of connection. In romantic relationships, we strive to have a…

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Enjoying Marriage Beyond The Honeymoon

So you’ve tied the knot, congratulations!!! Whether you lived together prior to marriage or are moving in for the first time, there are a few of you that will not feel the same after saying your “I do’s.” You may have heard from friends or family that marriage changes everything. The reality is that a…

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